My Services

*New Clients Begin Here*

Start Strong Pack

All new clients begin with this 3-session introductory pack. These three-weekend sessions are designed to give us time to understand your movement, build comfort, and set a foundation for progress. We move at a comfortable pace, build awareness, and focus on confidence first. After these three sessions, we’ll talk together about what comes next, whether that’s 1-on-1 or Partner Training.

$200

1-on-1 Training

Personalized strength and movement coaching adapted to your pace, goals, and comfort level. Outdoors or in your home.

$85 outdoors / $105 in your home

Partner Training

Train with a friend, partner, or family member. Shared accountability, shared encouragement, shared progress.

$120 per session total

*While my passion and specialty is Adaptive Personal Training, my mission is to support ALL INDIVIDUALS on their fitness journey. Whether you have specific adaptive needs or general fitness goals, I’m here to help you build strength, confidence, and progress.